NEWS \ TIPS FROM COACHES

Choosing the right boxing gloves
How to Choose the Right Pair of Boxing Gloves: A Complete Guide Boxing gloves are not merely pieces of equipment;…
Empowering Women Through Kickboxing: Strength, Confidence, and Community
  Empowering Women Through Kickboxing: Strength, Confidence, and Community The Rise of Women in Kickboxing What was being assumed to…
kickboxing conditioning – Part 3 – Medicine Ball
In our previous two articles, “Kickboxing Conditioning – Part 1 – Running” and “Kickboxing Conditioning – Part 2 – Boxing…

Facebook